posted January 30, 2018
On this episode, Ames gives his expertise on how to put together a training/eating regimen for gaining muscle vs gaining strength. Very helpful for athletes!
We also break down future fights including the super fight between Daniel Cormier and Stipe Miocic for the UFC Heavyweight Title!
Instagram: @showtheartpodcast – @showtheartx – @showtheartabe – @amesypie
Twitter: @showtheart @ShowtheARTPod
Facebook/showtheart – youtube/xshowtheartx
Sponsors: THANK YOU!